Pranic re Healing is a secret and sacred technique from time immemorial - details are there given in page no: 1-8 sit in the Lotus Position and inhale your breath, mentally chanting any of
the Mantras given1-7. Whatever is your disease or cause of worry, tension,depression,withdrawal etc.
Inhale chanting Om Som Somaya Namahae (Mantra of Moon for mind strenghtening) - Inhale
and exhale continue chanting the Mantra - this will strenghten your lungs and pure oxygen will go in your blood thus increasing your capacity to heal yourself.